Making Online Fitness Training Truly Personal
Welcome to TrainerTre Fitness, where your journey to peak fitness begins! I'm TrainerTre, and I'm dedicated to helping you achieve your fitness goals swiftly and effectively. Because you're unique, your fitness journey should be too. That's why I offer the most personalized training experience possible, tailored specifically to you. Fitness isn't just about workouts and burpees—it's a holistic approach that encompasses what you do, what you eat, how you feel, your sleep quality, and how you recover. Together, we'll assess your current fitness and nutrition routines and make the necessary adjustments to propel you forward on your fitness journey. Whether you're at home, in the gym, or traveling, I take pride in being a part of your fitness transformation. From guiding you through challenging times, to celebrating your achievements, to fine-tuning your form during video calls, I'm here for you every step of the way. With consistency, drive, and a little bit of sweat, we will achieve massive results during this 3 to 6 month process. Go for it! Let's Transform Together! -TrainerTre-
Your Personal Coach Is Now In Your Pocket!
Dynamic Workout Routines
Enjoy a variety of workouts - all suited to burn calories, while strengthening your mind and body. No matter the scenario: whether you want to sculpt your body or lose fat, workout at home or in the gym, with or without equipment, beginner, intermediate, or advanced level - there's something for everyone!
Flexible Nutrition Plans
A healthy body is molded from the inside out. A successful meal plan, starts with having the access and freedom to make better food choices. A successful meal plan is also easy to follow, and even easier to execute. With consistency and discipline, your nutritional acumen will skyrocket & so will your overall health!
Select Your Program
Turbo Elite Transformation
This will be a 12-week process, that will redefine your body and ignite your fitness journey! The program is engineered to turbocharge your transformation and turn you into a lean, mean, healthy machine! Whether you're a seasoned fitness enthusiast or a determined beginner... buckle up, because this is your ticket to the next level of fitness and nutrition excellence! Picture this: A dynamic blend of floor workouts, heart-pumping cardio sessions, muscle-building strength training, and insider cheat codes, all backed by a meticulously crafted nutrition plan that's both effective and practical. This isn't just another program—it's your personal roadmap to success! It will be guiding you step-by-step towards your goals, pushing your limits, and sculpting you into the best shape of your life! What sets this program apart is its versatility. With tailored workouts spanning beginner, intermediate, and advanced levels, you will experience a gradual increase in frequency and intensity as you progress through your transformation. Stick closely to the plan and watch as your confidence soars, along with your newly chiseled physique. This is your time to shine, to push boundaries, and to embrace the incredible feeling of achieving your fitness goals. You've got this—Make every rep count and celebrate every milestone! Let's Transform Together! -TrainerTre-
Bi-Weekly 1:1 Video/Phone Calls
Weekly Group Coaching Calls
In-App Daily Workout & Nutrition Logging
Daily Office Hours w/Chat Support
Bi-Weekly Check-Ins
Bi-Weekly Nutrition Plan/Guidance
11 Transformation Cheat Codes
12 Guided Walking Workouts
12 Guided Running Workouts
36 Guided Floor Workouts
24 Step-By-Step Gym Workout Tutorials
Free
for first week
Beg/Int Level Turbo Transformation
This 24-week journey is designed to transform your body and elevate your fitness journey to new heights! The program will be your ultimate guide to achieving the best shape of your life, whether you're just starting out at the gym or looking to kickstart a new fitness routine. Designed with flexibility in mind, you'll progress at your own pace while utilizing my expertly crafted daily schedule as your guide. Expect a winning combination of floor workouts, heart-pumping cardio sessions, muscle-building strength training, insider cheat codes, and a practical nutrition plan that delivers real results. This isn't just a program—it's your personalized roadmap to success that will be guiding you step-by-step towards your goals and beyond! Together, we will break through plateaus, test boundaries, and celebrate every win along the way. This is your opportunity to unlock your full potential and embrace the journey towards a healthier, stronger you! Let's Transform Together! -TrainerTre-
Weekly Group Coaching Calls
In-App Daily Workout & Nutrition Logging
Daily Office Hours w/Chat Support
Monthly Check-Ins
Monthly Nutrition Plan/Guidance
11 Transformation Cheat Codes
12 Guided Walking Workouts
12 Guided Running Workouts
36 Guided Floor Workouts
24 Step-By-Step Gym Workout Tutorials
Free
for first week
Int/Adv Level Turbo Transformation
This program features a 24-week journey that will sculpt your body into a powerhouse of strength and vitality! This fitness program is a comprehensive blueprint designed to transform you into the leanest, healthiest version of yourself. Imagine diving into a diverse array of floor workouts to enhance your core strength, heart-pounding cardio routines to ignite fat burn, and muscle-defining strength training sessions that will push your limits to new heights. With insider cheat codes and a practical nutrition plan in your arsenal, you'll have everything you need to succeed. This isn't about just reaching your goals though—it's about surpassing them and doing it with confidence! As an intermediate to advanced participant, expect workouts that will intensify in frequency and difficulty, while accelerating your journey towards peak fitness. Embrace the sweat, celebrate every gain, and revel in the energy of pushing yourself further than you ever thought possible. Together, we will rewrite your fitness story and unlock your true potential. Let's Transform Together! -TrainerTre-
Weekly Group Coaching Calls
In-App Daily Workout & Nutrition Logging
Daily Office Hours w/Chat Support
Monthly Check-Ins
Monthly Nutrition Plan/Guidance
11 Transformation Cheat Codes
12 Guided Walking Workouts
12 Guided Running Workouts
36 Guided Floor Workouts
24 Step-By-Step Gym Workout Tutorials
Free
for first week
Turbo Cardio Transformation
Welcome to my 12-Week treadmill program, where we will take your cardio fitness to the next level! This program is designed to boost your endurance and stamina, while increasing your confidence in all things cardio-related. Get ready to reap the benefits: 1. Increase Cardiovascular Endurance 2. Effective Calorie Burning 3. Strengthen Heart & Mind with Positive Guided Workouts 4. Boost Stamina 5. Build Confidence in Every Workout Activity Over these exciting 12 weeks, you will be tasked to complete twelve 7-minute walks and twelve 7-minute runs. Each session is carefully crafted to maximize calorie burn and align with your current fitness level. Our goal? Elevate your fitness levels week by week by progressing through each guided workout. I have recommended specific workouts for optimal results during each training day, but ultimately, you're in control. Feel free to revisit any workout until you are ready to level up to the next challenge. Your pace, your journey—guided by a weekly schedule that ensures you're always moving forward. At the end of the 12 weeks, be prepared to look at yourself in the mirror with AMAZEMENT! Let's Transform Together! -TrainerTre-
Weekly Group Coaching Calls
In-App Daily Workout & Nutrition Logging
Daily Office Hours w/Chat Support
Bi-Weekly Check-Ins
Monthly Nutrition Plan/Guidance
12 Guided Walking Workouts
12 Guided Running Workouts
9 Transformation Cheat Codes
Free
for first week
Super Sonic Transformation
Welcome to your ultimate journey towards peak fitness and a transformed physique! This coaching program provides a clear and personal path to achieving your goals. Imagine having a dedicated fitness coach right at your fingertips, guiding you through a meticulously crafted program designed to elevate your fitness, clean up your nutrition habits, and sculpt your body into its best shape ever. Whether you prefer sticking to the plan or making adjustments as you progress, I'm here to ensure you achieve optimal results. As a member, you will be granted unlimited access to a treasure trove of workout content. You will also receive the cutting-edge Turbo Transformation Workout Kit from Studio X Train. This isn't just about workouts—it's a holistic approach tailored exclusively to fit your lifestyle, resources, and preferences. Together, we will exceed expectations, push your limits, and propel you from where you are now to the next level and beyond! It's time to transform your body and mind into embracing the healthiest & strongest version of yourself! Let's Transform Together! -TrainerTre-
Weekly 1:1 Video/Phone Calls
Bi-Weekly Check-Ins
Weekly Group Coaching Calls
In-App Daily Workout & Nutrition Logging
Daily Office Hours w/Chat Support
Monthly Nutrition Plan/Guidance
11 Transformation Cheat Videos
12 Guided Walking Workouts
12 Guided Running Workouts
24 Step-By-Step Gym Workout Tutorials
36 Guided Floor Workouts
Full Week Strength, Cardio, & Floor Training Schedules (Catered To Your Gym Of Choice).
Your Personalized Schedule Available In-App in 24-48 hrs
Free
for first weekTrainerTre
Fitness & Nutrition Coach
At TrainerTre Fitness, I prioritize sustainability above all in health and fitness. Our journey begins with getting you into peak shape and then focuses on maintaining your newfound fit lifestyle for the long term. Using a blend of effective cross-conditioning techniques, including floor exercises, cardio routines, strength training sessions, a robust nutritional plan, and targeted recovery strategies, I'll guide you through a comprehensive transformation. My aim is to elevate you from your current fitness level to the next level and beyond. Together, we'll achieve lasting results that will empower and inspire you to crave optimal fitness and wellness—where sustainability meets success. See you soon, TrainerTre
Complete Personalized Fitness Solutions
One-to-One Video Calls
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Compliance Tracking
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Wearable Integration
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Weekly Check-ins
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Personalized Workouts
Get frequent tweaks on your workout plan based on you, feedback and of course, your schedule & preferences.
Customized Nutrition
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.
Group Coaching Calls
This is where the MAGIC happens! On these weekly coaching calls I will break down AND explain specific cheat codes that will help move your fitness needle forward! I will answer questions, and provide any guidance that will ensure your success!
60 Guided Walks, Runs, & Floor Workouts
Use YOUR prescribed schedule to complete the workout blocks! All you have to do is SHOW UP! I will guide you through each workout and with consistency and a little bit of sweat, you will get RESULTS you are looking for!
Turbo Workout Bundle
This equipment is sponsored by Studio X Train! Use the mini bands, resistance tubes, hand pads, and core sliders during the workout sessions when required.
