Youth Fitness Program | 9-18
With the five pillars as the basis of the program ( Mindset, Recovery, Fitness, Utilization, Nutrition ) this all inclusive fitness program boosts strength, confidence, and muscle endurance for dance athletes aged 9-18. By challenging each student mentally and physically, the specific series of workouts will accelerate skill development. With just two intense sessions per week, consistent participation will lead to noticeable improvements in each student's performance and overall attitude.
Plan Includes
12 Month Access | Trainer Tre Fitness App
Access to Studio X Train Workout Equipment
Periodized Training Schedule For Easy Implementation | Ages 9-12 & 13-18
36 Floor Workouts Routines
24 Step-By-Step Gym Tutorials
8+ Healthy Cheat Code Modules
FREE 2-Day Teacher Training & Certification
FREE 2-Day Parent Training
Weekly Dynamic Group Coaching Calls
Weekly quizzes to enhance knowledge and promote application
Weekly Fitness Workout Sessions
Weekly Cheat Code Modules via Instagram Reels, Facebook, Tik Tok, and Youtube
How it works
- Step # 1 - Purchase The Plan
- Step #2 - Complete Onboarding Questionnaire After Logging Into The App
- Step #3 - Access The Workout & Nutrition Schedule In The App
- Step #4 - Connect With Me In Case Of Any Queries Via In-App Chat
Select Plan
1 year
One Time Payment
$250
monthly
Subscription